A wearable for teeth grinding and clenching.
Or reserve a first-batch cuff for $20. Refundable, and the first 100 are $50 off.
1 in 3
Americans clench or grind their teeth in their sleep.
Journal of Clinical Medicine, 2024 ↗The cuff senses the moment your jaw tightens, during the day and through the night.
A gentle tap reminds you to let go, quiet enough that it does not wake you at night.
The first 100 cuffs are $199, $50 off the $249 launch price. Fully refundable. We’ll email you before anything ships.
A 2026 overview of 11 research reviews found that feedback timed to jaw activity consistently lowered jaw muscle activity, though it rated the quality of those reviews low. Journal of Oral Rehabilitation
In small studies, real-time cues, including gentle vibration, the cue nou uses, cut grinding during sleep. Each used a device in the mouth. nou brings the idea to a cuff you can wear day and night.
68%
fewer grinding episodes after 12 weeks of vibration feedback
Randomized pilot study of 24 people, Journal of Biomedical Research, 2015
61%
less grinding time per hour with real-time biofeedback
Aesyra study of 26 adults, no control group, company-announced, January 2026
46%
less grinding time at week 8 of vibration feedback, and 34% at week 12
14-week study of 20 people, no control group, Journal of Dental Sciences, 2024
Sleep. Brief wake-ups did not change much with vibration on, in a home sleep study of 13 people. In a longer study, some people slept worse in the first week of vibration, then it eased. Sleep and Breathing, 2019; Journal of Dental Sciences, 2024
During the day. Feedback from a jaw muscle sensor reduced daytime clenching habits in a randomized trial of 40 adults. BMC Oral Health, 2025
Everyday triggers. Stress, caffeine and heavy drinking each went with more clenching at night, in a study of 13,057 people. Chest, 2001
Musicians. 1 in 2 string and wind players report jaw trouble, rising with hours of practice. Journal of Oral Rehabilitation, 2021
We are building and testing the first units now. People who reserve hear first, then the waitlist. We will email you before anything ships.
$249 at launch. The first 100 cuffs are $199, and the $20 reservation comes off that.
That is one of the first things we are testing. The pod is being shaped to lie flat behind the ear.
It is meant to be gentle enough to let you relax without waking you. We are tuning it on ourselves before anyone else wears it.
No. nou is a general wellness product that shows you patterns in jaw tension. It does not diagnose or treat anything. Talk to a dentist or doctor about any health concern.
One of the first 100 cuffs, numbered in the order people reserve. You lock in $199, $50 off the launch price, get 3 months of membership included, early access to our beta, and a direct line to the founders.
Yes. Your $20 comes off the price of nou when you buy one. If you decide not to buy, you get it back.
Yes, anytime. Email [email protected] from the address you reserved with and we refund the full $20 within 2 business days. Your bank may take 5 to 10 days to show it.
No. We do not keep your card on file. When nou is ready we email you the rest of the founding price, $179, and you decide then.
Anything else? [email protected]
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